Dr B's Musings & Living Beyond ADHD Podcast

Is perfectionism preventing you from making deadlines or finishing projects?

For some people, it keeps them from even getting started.

Procrastination is a symptom of something else. It’s a behavior that results from something going on in our heads preventing us from taking action.

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I have something a little different for you today.  In case you missed listening to my interview with Meredith for Real:  The Curious Introvert, she was kind enough to share the episode with me, so I could share it with you all directly.  I love responding to questions and...

I love responding to questions and enjoyed being interviewed by Meredith for Real so much that I decided to change the format of my show to focusing on a topic and responding to questions about it.   

If my podcast show is the first time you’ve been hearing about executive...

We have a multi-dimensional mental health problem in the world. Many professionals aren’t trained to recognize nor address issues with ADHD or executive function training. Our family members might have had the same challenges we experience and just made the best of them. And of course,...

How many of you remember when you were a kid in school and they told you to show your work? They wanted to see your thinking process, whether it was division or writing a paper or a science project – they wanted you to show your work so they could help guide you.

If you’re anything...

Hey ADDers!  So glad you could join me for today’s episode – ADHD and Executive Function Skills Through Dr B’s Eyes.  

Back in the late 1970’s I had Graves Disease, which simply put is an overactive or hyperactive thyroid gland.  ...Being an options...

Hey ADDers!  So glad you could join me for today’s episode - Executive Function Basics about Focus, Priorities and Effective Decision Making.  I wanted to share some important tools with you that I’ve taught students before.

Without the skills to focus, prioritize and make...

Hey ADDers!  So glad you could join me for today’s episode about ADHD Coaching and Therapy – Differences and Similarities.  Before I talk about the similarities and differences, I’d like to take you on a little journey.

ADHD that is diagnosed in adulthood...

Hey ADDers!  Many of you are living without well-developed executive function skills and strategies and perhaps don’t know it.  Or maybe you do…but you don’t know what can be done.  You’ve had these struggles in one form or another for most of your life...